Kaizen Transformations is a brand of our registered entity - Niranjanempowers Fitness Services

Lose weight permanently- without extreme workouts or a fad diet.

Improve your health, get fitter and look better!

Niranjan Deshpande, Online Fatloss Coach

HOW DOES IT WORK?

STEP ONE

Choose your goal - EXERCISE CONSISTENTLY / LOSE FAT / GAIN MUSCLE / PRENATAL Wellbeing / POSTNATAL Wellbeing

STEP TWO

Choose your program - SUPER FITTER / SUPER LEANER / SUPER GAINER / PRENATAL YOGA / POSTNATAL YOGA

STEP THREE

ONBOARDING - PAYMENT, FORM FILLING, HEALTH HISTORY, CONSULTATION CALL.

STEP FOUR

BEGIN YOUR JOURNEY. ACHIEVE GREAT RESULTS.

PREMIUM COACHING PROGRAMS

SUPER FITTER- LIVE ONLINE FITNESS TRAINING

LIVE Online training program to help you get fitter, stronger & in shape!

More info here.

PRENATAL YOGA

Join our groundbreaking Prenatal Yoga Program featuring Live Training conveniently accessible through ZOOM. Elevate your journey to motherhood with expert support!

More info here.

POSTNATAL YOGA

Unlock Your Postpartum Strength: Embrace our groundbreaking Postnatal Fitness Program with Live Training conveniently housed on ZOOM. Reclaim your strength and vitality post-pregnancy with expert support!

More info here.

SUPER GAINER - MUSCLE GAIN COACHING & CONSULTATION

A breakthrough MUSCLE GAIN program that comes with Live training/Personalised Workout Planning, Nutrition Guidance & Progress check-ins on our personalised APP.


More info here.

SUPER LEANER - FATLOSS COURSE, COACHING & CONSULTATION

A breakthrough FATLOSS course & membership program that comes with Live training/Personalised Workout Planning, Nutrition Guidance & Progress check-ins on our personalised APP.

Details here.


More info here.

COMMUNITY RESULTS

RESULTS GALLERY

Check out the results our community has achieved!

and many more. View more results here.

TESTIMONIALS

"The best thing about Niranjan is that he's a great teacher! I went from being a "I don't like exercising" to actually looking forward to the workouts planned by him. He pushes you to set clear goals, achieve them by keeping things simple, and through positive reinforcement. Because of his QFT program, I have started managing my cravings, planning my meals in a more healthy way, being conscious about fitness in general. "

Jaee Chattre

Tech Professional

"When I joined the gym, I didn't believe in myself that I could lose weight. But nothing happened, instead, I started believing in myself. In just 2 months I lost 6 kg weight but at the same time I regained my confidence.i will always be grateful to Niranjan & team for the change."

Akshata

Home Maker

"I started gaining weight like crazy during the pandemic. For someone whose been 53 - 55 kgs all their life, reaching 71kgs was a huge shock! Through a friend I found out about niranjanempowers and I signed up immediately. Its just been 2 months since I joined this program but the results are already great! Niranjan is humble, VERY understanding and extremely good at motivating everyone around him. He celebrates every small progresses as well, which really helps. "

Damini Halli

Entrepreneur

"Niranjan is a great coach and have been training under him from about 2 months now. I have started feeling the flexibility in my body and a bounce in my step. His approach to diet is also very practical as well as flexible. Under his guidance I am also adopting better lifestyle which helps me in my goal to keep my weight in check. Niranjan works with you to make you achieve your goals which are also his goals btw."

Nikhil Garg

Tech Professional

"I never thought doing same set of workouts can bring so much change in strength and stamina. In just month of doing consistent workouts I had literally no backpain. The best part is he just pushed me to show up and things happen. Thank you so much for making being healthy so uncomplicated 😀"

Krina

Entrepreneur

"Two months earlier,I had gained weight above 90kgs with Thyroid. I used to experience constant fatigue in body as well as mind. Came in contact with ND and CHAMATKAR happened. I had lots of problems such as Varicose veins and severe knee pains,but within one and half months I have already lost 6 kg and earned good level of stamina."

Akshata

Home Maker

"I have been in this program for a couple of weeks now. I like how Niranjan has set realistic goals with crisp planning which is easy to follow. Looking forward to achieve those goals! :)"

Nikita

Tech Professional

"Niranjan doesn’t sugar coat things and quite honestly that is exactly what you need on your fitness journey. You need to know the truth and you need someone who guide you and help you achieve your goals and that’s exactly the kind of coach he is! Glad to have found him 🙂"

Surabhi

Tech Professional

"Being a Pregnancy Wellness Coach and a Mom of two under two, was challenging, more so as I wanted to loose my Pregnancy weight( you gotta do it before you preach) and everyone needs a mentor. It was difficult loosing weight as I was focussed on work and kids and honestly eating my way through life, I trained with niranjanempowers for 3 months and in those months, what I gained was something I needed the most,clarity on my weight loss goals, consistency, self belief and so much more."

Parul

Entrepreneur

"I started training with niranjanempowers since May2021. Along with strength and flexibility, my ability to deal with work stress has increased tremendously. Niranjan has made workout fun and at the same time pays attention to our postures. He also helped me to have a plan when I was on vacation, making sure that I am still on track when I am back. The only two things I have lost due to his sessions are : weight and inches 😃😃!"

Rutika

Tech Professional

"Consistency is tough to maintain but yes it is a key to your success in anything. niranjanempowers knows how to turn consistency into a creative habit. His mentoring and motivation gives amazing results!"

Shruti

Tech Professional

"I know I am on right direction when I don’t have to drag myself to workout. All thanks to you and your dedication towards each. Looking forward to get to the goal with each session."

Payal

HR Professional

...and many more. Read more testimonials in the comments of this instagram post.

The best time to get a fitness mentor was an year ago.

The second best time is now.

MY STORY

"When a few of my early clients gained back the weight they lost, it forced to me to look into aspects of life no one was paying attention to. The key to losing weight forever is to have a systematic & holistic approach towards weight-loss."

About me:

● Certified Personal Trainer, K11 Academy of Fitness Sciences

● Sports Nutrition Specialist, NESTA, USA

● Kids Nutrition Specialist, NESTA, USA

● Master Trainer in Advanced Physique Transformation, Level I & II, Team Boss Fitness Academy

● Bodybuilding Hypertrophy Certification

● EKFA Certified Kettlebell Coach, Level 1

● NLP Practitioner

● B.E.Computer Science

● Guitarist, Traveller, Foodie ( yes ! )

● Avid reader, Marketing & Branding Enthusiast

● Entrepreneur - Building this wonderful community

NIRANJAN DESHPANDE, FOUNDER

In my early 20s, I grappled with shyness and a slender frame, lacking the confidence to break free from my fears. It all changed when I encountered mentors who sculpted a metamorphic shift within me, turning my reservations into confidence and my fears into courage.


Motivated by this profound personal transformation & empathy for people going through pain, I felt a calling to become a coach, eager to pay forward the invaluable guidance I had received. However, the challenge lay in determining my coaching niche; uncertainty clouded my path.


One day, while immersed in a YouTube journey, a particular story gripped my attention—an inspiring tale of a person shedding 200 pounds in a year. Witnessing the holistic transformation, from conquering diabetes to attaining peak physical fitness, struck a chord deep within me. In that moment, I found clarity, deciding to specialize as a fat loss coach.


Now, my vision is crystal clear. I aspire to help individuals struggling with weight-related challenges lead lives free from ailments, pain, and regret. It's about unlocking genuine health, fostering incredible fitness, and cultivating confidence, so each person feels fantastic in their own skin, day in and day out.

Started my career as a Receptionist at a gym

In 2015, I made a pivotal decision to transition from my sales career to pursue my passion for coaching. At the time, I lacked formal qualifications as a fitness coach. To support my journey and cover basic expenses, I took on a role as a receptionist at a gym. This step not only sustained me but also laid the foundation for my growth in the fitness industry.

Studied 'psychology' of a transformation

I recognized early on that my success in the fitness industry hinged on delivering tangible results through my knowledge and skills. From day one, my sole focus has been client outcomes. While some may call it luck, my foundation in 'self-help' principles dates back to my college days. Having delved into nearly 100 books on success, motivation, discipline, goal setting, and behavior change, I possessed a deep understanding of the psychological aspects of transformation.

This encapsulates my straightforward 4-point psychology for fostering enduring transformations:

  1. Aspire for audacious dreams.
  2. Cultivate competence in your pursuits.
  3. Take decisive action towards your goals.
  4. Observe what isn't working and continually refine and improve.

Got educated in exercise and nutrition

I recognized the importance of holistic knowledge encompassing both exercise and nutrition to bring about significant changes in a client's physique. This realization led me to pursue certifications in both fitness and nutrition, solidifying my commitment to delivering comprehensive and impactful transformations.

First few clients

Armed with the knowledge and tangible proof of my personal transformation, securing my initial personal training clients was surprisingly seamless. This marked the commencement of my journey as a personal trainer. Swiftly, I gained recognition in the gym for my professionalism and result-oriented methods, establishing a solid foundation for my career in the fitness industry.

Next Level - Own Personal Training Studio

I harbored a long-standing dream of launching my own business, yet financial constraints held me back while earning a modest 20-30k a month as a personal trainer. Leveraging my networking skills and a track record of delivering results, I seized an opportunity within 1.5 years when a client offered me space in her house. With the support of a client-cum-investor, I established my personal training studio. The venture thrived, prompting the opening of another branch in Pune within two years.

COVID19

In 2020, the widespread impact of COVID-19 led to the closure of gyms for an extended period. In response, I initiated online training as a temporary service, anticipating a return to normalcy for brick-and-mortar gyms. However, COVID had different plans, and within six months, I faced the unfortunate necessity of shutting down both my studios—a genuine tragedy. Undeterred, I made the decision to relocate to my hometown and persevere with online training until the overall COVID situation improves.

When one door closes, another one opens

While the COVID-19 shutdown brought the closure of both my studios, it also unexpectedly unlocked a new opportunity—I could now train clients globally. I began marketing my services to friends around the world, starting with a friend from the USA. Her success story not only fulfilled her goals but also led her to generously promote my services within her network. This ripple effect resulted in a wave of enrollments from the USA, Canada, UAE, Europe, Australia, and, of course, India and South Asia.

2022

I propelled my business to new heights, boasting 100+ active clients spanning over 12 countries and multiple time zones. Evolving with this growth, my program transformed into a more holistic approach, catering to diverse needs and schedules.

2023

Fast forward to today, I am currently dedicatedly coaching over 195 active clients. This year marked the initiation of our prenatal and postnatal yoga coaching services, coupled with the exciting launch of the Fat Loss School.

FOLLOW US ON SOCIAL:

FACEBOOK+
INSTAGRAM